Showing posts with label the perfect 10. Show all posts
Showing posts with label the perfect 10. Show all posts

Friday, January 29, 2010

Perfect 10 update #4

1. Continue loosing minimum 5lbs. per month - down 8lbs for Jan!
2. To be a better blogger - post at least 3x's a week - working hard on this one, still struggling
3. Measure inches once a month - DONE
4. Do weights 3 days a week - DONE
5. Continue Daily Food Journal - DONE
6. Start scuba diving again - told my husband I would go for sure this spring!
7. Run at least 3 - 5K's in 2010 - on hold due to injury
8. Go to an amusement park with my family - and RIDE the rides!
9. Go to a water park with my family - and WEAR a swimsuit (no t-shirts on top)
10. Complete the entire 9week "Couch to 5K" program - on hold due to injury

I'm a little {Ok a LOT} bummed that I can't run right now. It honestly may not be in the cards for my in the future either due to all the old injuries I have from a car wreck in 1996. I may replace #7 & #10 with something so I can continue to grow as I hate having to fail these goals week after week. I did try jogging yesterday on the treadmill - but strong pain started right away. It's a disappointment after all my hard work in this area but I will find something else to love as much I'm sure.

RANDOM FACT #4

I love Hello Kitty! I collect anything HK I can find and proudly display it all {probably much to my poor hubby's embarrassment} in a curio in my bedroom!

Saturday, January 23, 2010

Perfect 10 update #3


It's been a busy week - difficult but getting better. Last night was the visitation for the dear friend we lost on Jan 13th. Today is the funeral. It is hard to face, but I know I must put it behind after today and move forward.
My oldest daughter will be 16 in just 10short days. My focus now turns to her party and car shopping. Hopefully both will be relatively easy!




1. Continue loosing minimum 5lbs. per month - down 4lbs for Jan so far!
2. To be a better blogger - post at least 3x's a week - working hard on this one
3. Measure inches once a month - DONE
4. Do weights 3 days a week - DONE
5. Continue Daily Food Journal - DONE
6. Start scuba diving again - told my husband I would go for sure this spring!
7. Run at least 3 - 5K's in 2010 - in progress
8. Go to an amusement park with my family - and RIDE the rides!
9. Go to a water park with my family - and WEAR a swimsuit (no t-shirts on top)
10. Complete the entire 9week "Couch to 5K" program - on hold due to injury

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Random Fact #3
Feb 26, 1996 I was in a horrible car wreck which took almost a year to recover from
Feb 26, 1999 I met my current wonderful husband, who again changed my life (for the better)

Friday, January 15, 2010

Perfect 10 update #2

My week has been a mess. After a traumatic death I'm about drained.
My daughter had her wisdom teeth removed today and that's been exhausting also.
I'm working to pull myself together and keep focus.

UPDATE #2

1. Continue loosing minimum 5lbs. per month - lost 3lbs so far for Jan.
2. To be a better blogger - post at least 3x's a week - done!
3. Measure inches once a month - done!
4. Do weights 3 days a week - done!
5. Continue Daily Food Journal - done!
6. Start scuba diving again - told my husband I would go for sure this spring!
7. Run at least 3 - 5K's in 2010 - in process, can't run Cowtown - hurt my hip
8. Go to an amusement park with my family - and RIDE the rides!
9. Go to a water park with my family - and WEAR a swimsuit (no t-shirts on top)
10. Complete the entire 9week "Couch to 5K" program - on hold - hurt my hip

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Random Fact #2
I'm left handed....the only one in my family

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Workout:
1 water aerobics class (50mins)

Friday, January 8, 2010

Perfect 10 update #1

Ok - for my first perfect 10 update:

1. Continue loosing minimum 5lbs. per month - UNDER WAY

2. To be a better blogger - post at least 3x's a week - DID GREAT!
3. Measure inches once a month - DONE

4. Do weights 3 days a week - DONE

5. Continue Daily Food Journal - DONE

6. Start scuba diving again - told my husband I would go for sure this spring!

7. Run at least 3 - 5K's in 2010 - Signed up for the Cowtown Run for 2/27

8. Go to an amusement park with my family - and RIDE the rides!

9. Go to a water park with my family - and WEAR a swimsuit (no t-shirts on top)

10. Complete the entire 9week "Couch to 5K" program - ran all 3 sessions this week

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Workout:

2mile run - 5am
2 water aerobic classes - 1hr. 40mins.
Had a productive day, got my workout done and made up my missed run from yesterdays icy weather conditions. Spending this evening on cleaning out my closet and pitching out old clothes i can't wear anymore. (WooHoo!) Hope everyone has a great weekend!
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Random Fact #2
I am hung up on the number 2. I like everything in even numbers. When I eat I take a bite on the left and then a bite on the right. The TV volume must be on a even number level. Drives my family crazy sometimes (but my teen daughter is just like me-haha!)

Sunday, January 3, 2010

Perfect 10.... And their off!

I don't know why I have struggled with this post so much. I am excited about the challenge but have been putting off posting my goals for several days now. Got to get it together!

Perfect 10 Goals:

1. Continue loosing minimum 5lbs. per month

2. To be a better blogger - post at least 3x's a week

3. Measure inches once a month

4. Do weights 3 days a week

5. Continue Daily Food Journal

6. Start scuba diving again

7. Run at least 3 - 5K's in 2010

8. Go to an amusement park with my family - and RIDE the rides!

9. Go to a water park with my family - and WEAR a swimsuit (no t-shirts on top)

10. Complete the entire 9week "Couch to 5K" program


Random Fact about me #1:
I love to scuba dive, I've been certified for about 10years!
We stopped going when I outgrew my wetsuit about 7-8yrs ago (I claimed our busy family just didn't have time).
I WILL go diving again this SPRING/SUMMER...and plan to wear that wetsuit!

Thursday, December 31, 2009

Final hot 100 update

Wow - the time has flown by on this HOT 100 Challenge.

MY goals were:

1. lose 5lbs per month - I successful each month of the challenge, YEAH!

2. life weights at least 2x's per week - overall did well, maybe 2 weeks I missed this goal

3. no crackers or bread for snacks - this was harder, finally tackled it, but didn't really excel on this like I expected to

I look forward to the new challenges the PERFECT 10 will bring and will be back to post my goals either later today or in the morning!