Wow - the time has flown by on this HOT 100 Challenge.
MY goals were:
1. lose 5lbs per month - I successful each month of the challenge, YEAH!
2. life weights at least 2x's per week - overall did well, maybe 2 weeks I missed this goal
3. no crackers or bread for snacks - this was harder, finally tackled it, but didn't really excel on this like I expected to
I look forward to the new challenges the PERFECT 10 will bring and will be back to post my goals either later today or in the morning!