I want to share with you my new adventure. The Next Challenge from awesome blogger and friend South Beach Steve! Please click the link of the image to go check out the detail and join us in this life changing challenge to a new improved you!
Christmas Eve and Christmas Day eating went fine. I planned to allow myself a few treats. While I was eating I felt like I was doing horrible, but when I came home and wrote it all down...on paper it looks more reasonable than it felt doing!
I am constantly amazed at how my tastes have changed. I'd been dreaming of my mom's fudge, I ate a piece, but it wasn't as good as I remembered, so it was easy to stop at one piece. Same for other treats...some were just not worth the points when it came to taste, so they were abandoned after one bite.
I worked out Monday and Tuesday...but my local gym was closed wed, thur, fri, sat & sun. We got a ton of snow (which is so weird for Texas) so I couldn't go outside like I would normally. I found myself to mentally obsessed and almost mad inside that I could not just go somewhere and workout. I am now seeking to join a 24/7 gym to end this frustration...as my gym has short hours and no Sundays.
I got back in the grove today...up early and went to water aerobics...I loved it, but man it was hard to get motivated since it is still freezing here (literally 26 degrees)! I'm looking forward to hitting the gym tomorrow and getting back to the weights. I cease to be amazed at how my arms are shaping up!