I need to take my own advice. I need to focus less on the number on the scale and more on "being healthy". After 2 weeks of playing with the same 1-2lbs going up and down day after day..I'm flat frustrated. I know I shouldn't be so wrapped up in the"number" but I feel like I'm working my butt off, eating right and getting no results. I get all caught up in it and think "why am I working so hard for nothing!"
I can't figure out if I'm not eating enough (I can't imagine it being eating too much - cause I never go over points) I'm doing water aerobics 3 days a week (6hrs weekly) I've added working out at the gym to the mix - doing the treadmill, stair-master and weights 2 days a week also...why on earth and I not seeing any change???