It is really amazing how your really are what you eat. Now that I've been eating healthy for a week and only eating good things the "old me" enjoyed, I feel like I have a much clearer head, more energy and just an overall better mindset.
I haven't been counting points this week, but back to 3 small meals, 2 snacks...all clean eating/non-processed foods. I still have to deal with the coffee vice...but I know I will be able to once again rid my life of it and artificial sweeteners.
I look forward to Monday my official weigh in day...I've already peaked at the scale this week and I think I'm in for a nice number. It's amazing the fast damage eating a tub of cookie a day can do. Just alone stopping that horrible habit I'm saving myself a whooping 3,360 calories a day!
Showing posts with label starting over. Show all posts
Showing posts with label starting over. Show all posts
Thursday, January 20, 2011
Monday, January 17, 2011
Honesty
Honesty is a big word for me this year....
I have been in a rut and have put on far too much weight. I know where it is coming from...there have been alot of emotional stresses in my world and I regressed to old bad comfortable habits.
Yesterday was a new day, I bought all my old favorites from when I was in a far better place. I am excited to resume my eating plan back when I was happier and mentally stable.
I vow to be a FAR BETTER me this year...this is no resolution, this is a lifestyle.
as you can see - it's all over my face. I'm not one of those who can just send head shot & hide their gains. My face widens & my cheeks get bigger than ever. I want my thin(er) face back.
I have been in a rut and have put on far too much weight. I know where it is coming from...there have been alot of emotional stresses in my world and I regressed to old bad comfortable habits.
Yesterday was a new day, I bought all my old favorites from when I was in a far better place. I am excited to resume my eating plan back when I was happier and mentally stable.
I vow to be a FAR BETTER me this year...this is no resolution, this is a lifestyle.
Most Current Photo of Me
as you can see - it's all over my face. I'm not one of those who can just send head shot & hide their gains. My face widens & my cheeks get bigger than ever. I want my thin(er) face back.
Tuesday, November 23, 2010
I'm a slacker...
Wow - months have pasted and I have completely lost my way. Need to get back to me eating healthy ASAP. I have gained 30lbs after loosening up too much. I feel trapped in this body again - not able to do things I loved just a few short months ago. I must make this change forever...
This is my most recent photo. A head shot taken for my position as an instructor at a local scrapbooking store. Not huge by any means...but certainly not that thin neck and collarbones I'd gown to love so much. This blog is for me to be honest and I plan to be.
I'm starting over tomorrow morning...I have to to live the life I so desperatly need to live
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