Wednesday, February 10, 2010

Gave in

Started taking prednisone (steroid) this morning to get over this asthma bout before it migrates to bronchitis. I feel better today already - I haven't gotten to workout Tuesday or today because I was doing good to breathe without any additional stress...I hate having asthma! If you smoke - STOP...the pleasure is not worth the long term effects!

I did delight in the fact that I lost 2lbs...woohoo! I'll take it and hopefully be back to full steam in a couple more days.

All is well, food is still on track - just a lil residual guilty for not working out, but I know that is the right thing to do given my health right now.

8 comments:

  1. I've had a rather yucky workout week due to being sick. I'll be happy to get rid of this cold, so I can get back to my productive workouts.

    Hope you feel better soon..

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  2. Did you used to smoke Angie? Nice loss!

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  3. Watch out on the prednisone....All I wanna do on that stuff is eat.

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  4. I hope you start feeling better soon Angie.

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  5. Hope you feel better soon too. But great news with the weight loss!!

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  6. My brother has continual problems due to severe allergies. So, take care of yourself. You don't want to end up with pneumonia or anything.

    If you're up to a walk, that will do. If not, wait. :)

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  7. Well done on the loss - and on not ignoring the asthma!

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