Started taking prednisone (steroid) this morning to get over this asthma bout before it migrates to bronchitis. I feel better today already - I haven't gotten to workout Tuesday or today because I was doing good to breathe without any additional stress...I hate having asthma! If you smoke - STOP...the pleasure is not worth the long term effects!
I did delight in the fact that I lost 2lbs...woohoo! I'll take it and hopefully be back to full steam in a couple more days.
All is well, food is still on track - just a lil residual guilty for not working out, but I know that is the right thing to do given my health right now.
I've had a rather yucky workout week due to being sick. I'll be happy to get rid of this cold, so I can get back to my productive workouts.
ReplyDeleteHope you feel better soon..
Did you used to smoke Angie? Nice loss!
ReplyDeleteWatch out on the prednisone....All I wanna do on that stuff is eat.
ReplyDeleteHope you feel better soon!
ReplyDeleteI hope you start feeling better soon Angie.
ReplyDeleteHope you feel better soon too. But great news with the weight loss!!
ReplyDeleteMy brother has continual problems due to severe allergies. So, take care of yourself. You don't want to end up with pneumonia or anything.
ReplyDeleteIf you're up to a walk, that will do. If not, wait. :)
Well done on the loss - and on not ignoring the asthma!
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