Monday, November 30, 2009

Hot 100 - Update

HOT 100 UPDATE

1. lose 5lbs per month - 5lbs exactly...WooHoo
2. workout with weights 2x's a week - didn't do weights last week, did running "couch to 5K"
3. no bread for snacks - did excellent - no more crackers!

Most of the month I was stuck at a 2lb loss and the last week, Thanksgiving week of all things I lost 3 lbs! I am shocked and amazed and ever so grateful to earn those 3 pounds! Since I started doing the couch to 5K running - I'm guessing that boosted my lose. I'd begun to think I might be at that weights forever!

I'm looking forward to December. On the 15th my scrapbooking groups "Biggest Loser round 2" ends...I won the first round, if the numbers are about the same as our last group weight in - I will likely win this round too...lol!

Hope you all have a great Monday - after our wonderful long weekend break for thanksgiving!
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6 comments:

  1. Amazon RunnerNovember 30, 2009 at 12:35 PM

    Hi sweetie. There's an award for you over at my blog! Congrats on having control at thanksgiving!

    ReplyDelete
  2. antgirlNovember 30, 2009 at 4:04 PM

    Congrats! Especially this week any loss is a huge deal.

    ReplyDelete
  3. South Beach SteveNovember 30, 2009 at 7:48 PM

    What an awesome surprise! WOOT!

    ReplyDelete
  4. SevenbeadsDecember 1, 2009 at 4:40 PM

    No, YOU rock! Losing 3 pounds at Thanksgiving? Way to go! Thanks for visiting my blog.

    ReplyDelete
  5. TriciaDecember 4, 2009 at 12:54 PM

    Hey-just checking up on you. Thanks for stopping by the other day. Hope you're doing well.

    ReplyDelete
  6. Vagabonds MercantileDecember 4, 2009 at 2:40 PM

    What a nice surprise to lose 3 pounds over a holiday.

    ReplyDelete

Who did you choose today?

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