It was a good day - the perfect end to a shaky week.
I mentioned to my water aerobic instructor I was kinda disappointed that I'd only lost one pound the past two weeks. She was quick to take the glass half full approach to me - and remind me that many people can't loose a full pound in a week. Reminding me that after loosing 6olbs...things might slow down a bit.
It was exactly what I needed to hear...and she is always a great source of strength to me. During class we stand face to face...to day she told me I was her workout buddy. I had to smile. I've tried working out with so many people thru the years...all whom have flaked out faster than me. I chuckled at Anna's comment to me about being workout buddies and told her "you the perfect buddy, I know every morning I get ready for class you'll be here"..."you haven't called and cancelled on me once!"
HOT 100 UPDATE
1. lose 5lbs per month - lost 2lbs so far for October
2. do weights at least 2 times per week - no problem this time, going strong and lovin it
3. no breads for snacks - had bread one night, but with protein after a workout
I know what you mean about wanting to lose more. We are always wanting! LOL
ReplyDeleteI keep saying that eventually I'll either lose all the weight or I'll be the fittest fat person you ever met. LOL
Keep the faith!